Tai Chi Chuan is an ancient Chinese Martial Arts.

Tai Chi Chuan is well known for its superior health benefits. Tai Chi forms are performed in a slow and relaxed mannerk which calmes the mind and releases the mental and physical tensions of our modern stressful lifestyle.

As a martial art, Tai Chi Chuan uses the theory of "four ounces of strength against a ton of force," repelling the opponent without resorting to force against force.

Zai Martial Arts Academy offers the complete system: